PEPPERMINT
Peppermint – one of those oils with a whole lot of benefits.

When digested, it promotes healthy respiratory function and clear breathing. When diffused, it can boost energy and alleviate anxious feelings. When used topically, it can stimulate circulation and relieve head tension and muscle fatigue.

This holiday season, give the gift of peppermint by making these yummy chocolate mint cookies. They’ll curb your sweet cravings with the added benefit of Peppermint oil.

Bonus! They also make a great last-minute gift for a neighbor or friend.

YOU WILL NEED:
1 c butter, softened
1 ½ c sugar
2 eggs
2 tsp vanilla
1 drop Peppermint oil
2 c flour
⅔ c cocoa powder
¾ tsp soda
¼ tsp salt
White baking chocolate
Crushed candy canes
INSTRUCTIONS:
1. Preheat oven to 350 degrees.
2. Cream butter and sugar.
3. Add remaining wet ingredients.
4. In a separate bowl, sift together dry ingredients.
5. Combine all ingredients.
6. Roll into balls and place on cookie sheet.
7. Bake for 10 to 12 minutes – let cool.
8. Melt white baking chocolate. Dip half of the cookie in chocolate and sprinkle with crushed candy canes.
Feeling hormonal?

One of the greatest challenges as a female is hormonal health and making sure that our body is functioning at its best.

Hormones are the messengers of the body. While you’re going about your day, they’re moving silently through your bloodstream, quietly regulating your metabolism and your mood, therefore directly affecting many of your body’s processes.

When things start to heat up, I grab my “Hormonal Relief” roller bottle blend to add a little balance to my day.

HORMONAL RELIEF
● 10 drops Clary Sage
● 5 drops Geranium
● 5 drops Lemon
● S drops Peppermint
Image
Add oils to a 10 mL roller bottle and fill the rest with fractionated coconut oil. Massage over your neck, wrists, and bottom of your arms.

*Bonus: Make an extra bottle and give it to a friend as a gift.

Learn more about my hormonal relief tips and tricks right here on my website: https://resources.everydayhealthyhabits.com/how-do-oils-help/hormonal-support

Do you know a friend that could use these recipes?

Take a minute and share this email.

As you know, every week I like to share tips and tricks that bring healthy solutions into my home. I love using essential oils in my DIY recipes and then sharing them with my friends, like you.

If you received this email from a friend, welcome.