|These simple treats are a double whammy – healthy and an immune system booster!
I’m always trying to find snacks that are healthy and delicious, and it isn’t always easy. I like to have fresh fruit on the counter and encourage my family to have several servings a day.
I recently learned you can add On Guard® to apples. This snack is healthy and gives you an added layer of immunity protection as well. This takes the old adage, “An apple a day keeps the doctor away,” to a whole new level.
And it’s delicious!
In a small bowl, mix 2-3 drops of On Guard® oil into a thin layer of water. Add apple slices to water. The On Guard® water will slow oxidation (browning process) which makes them more lunch box worthy as well. Bonus!
There you have it, one of my favorite healthy snacks with an immunity boost.