| COPAIBA |
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| Tired of puffiness and dark eye circles?
I found a natural remedy that does the trick. It contains cucumbers which have an anti-inflammatory effect. It also has Copaiba, my go-to for anti-aging. |
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| CUCUMBER EYE MASK: |
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| WHAT YOU’LL NEED: |
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1 small to medium cucumber |
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Cotton cosmetic pad (cut in half or fold in half) |
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| INSTRUCTIONS: |
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| 2. |
Strain cucumber mixture and save liquid. |
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Add almond oil and Copaiba oil to reserved cucumber juice. |
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Soak cotton pads in the liquid mixture, remove from mixture. |
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Place pads in glass jar to retain moisture. |
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Store in freezer or fridge. |
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| 8. |
Place cucumber cotton pad under each eye for 5-10 mins when needed for relief. |
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| LAVENDER |
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| Do you have a hard time falling asleep? Me too.
Spritzing a little lavender oil on my pillow gives me the sleep relief I need. I always keep a bottle by my bedside.
Good sleep is one of the best things for supporting anti-aging!
*This recipe makes a great gift for sleep deprived friends too 🙂 |
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| DIY PILLOW SPRAY |
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| WHAT YOU’LL NEED: |
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20 drops of calming essential oils – Lavender is one of my favorites. You can also use Clary Sage, Bergamot, and Roman Chamomile if you like. |
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2 or 4 oz glass spray bottle |
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| INSTRUCTIONS: |
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| Use a funnel to add water and essential oils into your spray bottle. Tighten the cap and swirl the bottle around to combine.
To use: Shake well and spray 3-4 times onto your pillow before laying down. |
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| LEMON |
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| Tired of wrinkles, dark spots, and oily skin?
Vitamin A, which is present in bananas, is a staple in this mask. Add Lemon oil and you’ve got a powerful punch to fight the signs of aging. |
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| BANANA FACE MASK |
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| WHAT YOU’LL NEED: |
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| INSTRUCTIONS: |
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| Mix mashed banana with 1 tbsp honey. Add 1-2 drops Lemon oil and combine. Put on face for 20 mins and rinse off with cool water. |
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| *Tip: This recipe is a great gift idea. I like to give it to all my friends. Just make sure they store it in the refrigerator until they use it. |
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