The Blog
Erin Maus Wellness Most Recent
Wedding Rings Remake
I finally did it! This was such a hard decision for me. To redo my wedding rings. Yes, I said rings. Here is the story... a year after Mark and I were married, I lost my wedding ring while milking cows. It is the only place I could have thought that I had it. I made...
Detox – Cleanse – Do these words make you want to keep scrolling or you’re curious?
We are just finishing up our first round of participants in our 30- day "gentle" cleanse and essential oil layering application program. Why do a cleanse? Did you know it is suggested you do a cleanse every 3 months? If you are experiencing any of the following it is...
Soups in a Jar – Essential Oil Style & my favorite Homemade Bread Recipe
With Fall here and Winter right around the corner, I started looking for class ideas to do with my essential oil team and came up with this idea. I started searching the internet for "Soups in a Jar" recipes. Then I tried them out to see if my family liked them, and...
Erin Maus Wellness News Letters
Detox – Cleanse – Do these words make you want to keep scrolling or you’re curious?
We are just finishing up our first round of participants in our 30- day "gentle" cleanse and essential oil layering application program. Why do a cleanse? Did you know it is suggested you do a cleanse every 3 months? If you are experiencing any of the following it is...
Soups in a Jar – Essential Oil Style & my favorite Homemade Bread Recipe
With Fall here and Winter right around the corner, I started looking for class ideas to do with my essential oil team and came up with this idea. I started searching the internet for "Soups in a Jar" recipes. Then I tried them out to see if my family liked them, and...
Weight Loss – can essential oils support your health and wellness?
How many of you seem to be on this train of always looking for something to help support a healthy weight? The good thing is you keep your body guessing by trying new things. The bad part is we are on this "yoyo" of up/down/up/down. At least for me, I feel like I am....
Erin Maus Wellness Health
Great DIY gifts for the men in your life…
Try giving him this moisturizing hand degreaser made with Lemon essential oil! Recipe: ● 2 Tbsp olive oil ● 2 Tbsp Epsom Salt (or other salt) ● 4–6 drops Lemon oil ● 2 oz glass container Mix all ingredients in a 2 oz glass container. To use, shake the container to...
Some of my favorite ways to unwind and relax…
Taking a warm bath is my “go-to” when I need to relax. Adding essential oils to the bath water is a great way to add fragrance and tension-relieving properties to the whole experience. I don’t recommend adding oils directly to your bath water. Oils are difficult to...
Recharge and relax the healthy way… (in 5 minutes or less!)
I used to dread work, does that sound familiar? I used to feel like there was never a way out of the daily chaos, but I took a leap! Starting my own business was scary. I had no idea what I was doing, but it's been amazing. If you've ever wondered if running your own...
Erin Maus Wellness DIY
Essential Oil Do-It-Yourself Spring Cleaning Class
I never thought I could save so much money making my own cleaning supplies at home with essential oils and basic ingrediences that I had under the sink. I am sharing with you 6 of my favorite essential oil recipes for cleaning. First, Pine Floor Cleaner This one...
Looking for some clarity? I have the perfect fix…
Our brains are being bombarded with more information now than ever before. When thoughts and images are thrown at us constantly, our minds can get overwhelmed easily. It can be hard to focus, and we can become increasingly anxious and irritable. Studies have shown...
Ready for an emotional reboot? Here’s a 5-minute quick fix…
Enjoy dōTERRA® Rewards! My favorite way to purchase dōTERRA® oils and products is through the dōTERRA® Loyalty Rewards Program. When you purchase items through the Loyalty Rewards Program, you save 25% off retail AND earn reward points back on your purchase (earn up...
Erin Maus Wellness Everything Else
Essential Oil Do-It-Yourself Spring Cleaning Class
I never thought I could save so much money making my own cleaning supplies at home with essential oils and basic ingrediences that I had under the sink. I am sharing with you 6 of my favorite essential oil recipes for cleaning. First, Pine Floor Cleaner This one...
Happy Day of Love!
Meet Copaiba - Since the 16th century, Copaiba has been prized for its traditional health benefits. It's gained rapid popularity due to easy, everyday use. Copaiba is harvested from Copaiba trees. It's steam distilled, collecting aromatic compounds directly from the...
Gluten Free Stuffing with essential oils
1 loaf Acient Grains Gluten Free bread (cubed, baked in oven at 350 degress till dried out & toasted) In sauce pan fry.. 1/3 cup butter 2 small onions, chopped 2 celery stalks, chopped 1 tsp Poultry Seasoning 1 tsp dried sage 2 TBS fresh parsley !-2 drops Thyme...