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Are you a sucker for a sweet treat?

I know I am.

Now you can have a treat and boost immune health at the same time. Sweet!

With just a few ingredients and a couple easy steps, you can make your own homemade suckers from the comfort of your home. This recipe can be made with any of your favorite “internal use” essential oils. They also make a fun treat to share with the people you love.

1 cup sugar
⅓ cup honey
2 Tbsp water
Essential oils options: 5 drops Lemon, OR 2 drops of On Guard®, OR 1 drop Cinnamon, OR 5 drops Wild Orange, OR 3 drops Peppermint, OR create your own mix!
1. Add sugar, honey and water into a medium saucepan.
2. Stir ingredients together over medium heat with a wooden spoon until sugar dissolves.
3. Once sugar dissolves, place the candy thermometer in the pan and allow ingredients to boil.
4. While the mixture is boiling, prepare candy molds with non-stick spray and sucker sticks.
5. Let mixture boil until temperature reaches 295° F, or the hard crack stage.
6. Immediately pour into a heat-resistant measuring cup. Add essential oil and stir.
7. Pour mixture into candy molds. Twist sucker sticks to make sure they are fully coated.
8. Let suckers rest for at least 30 minutes before removing from mold.
*Tip: When using an oil you would usually dilute for sensitivity, such as Cinnamon Bark, dip a toothpick in the oil and swirl it into the sucker mixture to use a smaller dose.
Let’s face it, staying healthy is a pretty hot topic right now.

On a scale of 1-10, how important is good health to you?

If you were to ask most people, they would likely rank it pretty high. One way to stay healthy is to build and maintain a healthy immune system. dōTERRA® has a protective blend called On Guard®. It contains Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils and is known to be a powerful immune support.

dōTERRA® makes it easy to use On Guard® by giving you several different products to choose from. Here are a few to get you started:

dōTERRA® On Guard® Oil – is a powerful proprietary blend that supports healthy immune function when used internally and contains cleansing properties that can help boost everyday health. The oil can be diffused, applied topically or internally.
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired areas. Dilute with dōTERRA® Fractionated Coconut Oil to minimize any skin sensitivity.
dōTERRA On Guard® Touch – Apply to chest or feet, use on palms of hands to purify skin, or apply to wrists for an energizing aroma throughout the day.
dōTERRA On Guard® Sanitizing Mist – Shake well before use. Apply one to two mists directly to hands; rub together until dry.
On Guard® has definitely become one of my daily go-to blends without question. I love what it does for me and my family.