Mar 7, 2021 | newsletter, Uncategorized
I LOVE CONNECTING WITH YOU! Thank you for visiting our page and learning more about essential oils, health and wellness. Learning together how to use essential oils in our homes and for our bodies, emotions, and minds can be a powerful way to eliminate unwanted toxins...
Feb 15, 2021 | newsletter
Are you a napper? A good nap allows for brain recovery, memory consolidation, and a burst of energy! All great reasons to stop feeling guilty about taking naps and give it a try. 4 Nap Types ● Power Nap (10-20 mins) gives you a boost of energy throughout the day...
Feb 15, 2021 | newsletter, Recipes
Meet Copaiba – Since the 16th century, Copaiba has been prized for its traditional health benefits. It’s gained rapid popularity due to easy, everyday use. Copaiba is harvested from Copaiba trees. It’s steam distilled, collecting aromatic compounds...
Jan 19, 2021 | newsletter
Worried about gaining weight over the holidays? Me too. Don’t let unwanted pounds get you down. Get back on track with essential oils. ● Diffuse up to 6 drops for about 15 mins when needed ● Add up to 3 drops to an 8 oz glass of water ● Rub 1-2 drops on your...
Dec 23, 2020 | newsletter, Recipes
Did you know that peppermint made its first appearance as far back as 1000 BC? It’s a very versatile oil used in beauty, health and culinary industries around the world. It’s known to enhance concentration, memory, energy and wakefulness – things we...