Graduation is just around the corner and
those graduates you know are getting ready
to toss their hats. Give them a gift they will
hang on to… essential oils!Make little cards with these quick protocols and share the goods to help them throughout the year.
Peppermint is one of my favorite
oils to relieve head tension.
● Dilute the peppermint with another carrier oil,
like coconut oil, and apply to temples.● Rub peppermint and your favorite carrier oil
on your stomach for occasional upset stomach.● Use a drop of Peppermint in water for a
healthy, refreshing mouth rinse.
● Rub 1-2 drops of Frankincense and 1-2 drops of your favorite carrier oil on your temples to reduce anxious feelings and tension.

● For focus and mental clarity, diffuse 1-2 drops of Frankincense.

● Keep seasonal germs at bay, rub 1-2 drops of Frankincense on feet each night before bed.

Send your graduate off with a bottle of Lemon
oil and a glass spray bottle.
● Add 15 drops of Lemon oil to 1 cup of water
and ¼ c white vinegar.
Put in a glass bottle. Shake well. This cleaner is
the perfect fit for college digs.● Full strength Lemon can be used on anything
sticky. Apply several drops of Lemon oil to a soft
cloth and wipe away sticky residue.
Sleep is hard to come by when you are juggling lots of priorities.

● Diffusing 1-2 drops of Lavender oil may promote a calm environment and help your graduate get a restful night’s sleep.

● Put 1-2 drops on the bottom of your feet at bedtime for more restful sleep.